Exploring the Future of Mental Well-Being
Hello, I’m Dara.
(pronounced ‘DARE-uh’ )
Career & Leadership Coach + Psychotherapy Grad Student
From exploring somatic-based modalities like Polyvagal Theory, mindfulness practices rooted in the science of awe, and relational frameworks like attachment, I’m optimistic about the future of mental well-being.
If you’re an emerging leader interested in coaching or a fellow psychology enthusiast, I’d love to connect.
A bit about me.
I currently reside in Outer Sunset, San Francisco. You can often find me frolicking around Ocean Beach with my daughters. I enjoy barefoot runs and all things psychology. I’m a voracious reader and have found there’s likely a book that can accompany you on whatever journey you’re on.
Training & Methodologies
Graduate Student, Marriage and Family Therapy (MFT), California School of Professional Psychology
Certified Professional Co-Active® Coach (CPCC)
Somatic/Embodiment Coaching
The Future of Mental Well-Being
Exploring psychological concepts and dissecting the science and philosophies behind them.