Hello, I'm Dara!
Co-Active® Trained Coach. Former Founder & Brand Strategist.
Building a business is challenging. But it doesn't have to come at the cost of your well-being.
It's possible to appreciate the here and now, and reach for audacious goals. It's possible to replace self-criticism with self-compassion without losing your edge.
By leveraging evidence-based tools, we'll transform self-criticism into self-kindness, downward spiraling into mindfulness, isolation into connectedness.
Let's build your startup from a place of well-being. Because when you thrive, your business thrives.
Here for you,
P.S. A few fun things about me...
City: Currently, San Francisco. Previously New York, San Diego (UCSD), and Burbank (hometown).
Morning routine: Deep breaths, green smoothie, and a cuddle sesh with my baby girl.
Fave workouts: Swimming. Running while podcasting. Solo dance parties when the mood strikes.
Happy place: Psychology/personal development books. Inspiring conversations. Views of the water.
Indulgences: California burritos (aka burritos with guac and fries), warm chocolate chip cookies with ice cream, sour gummies, chips, and really anything that's within reach.
Motto: Follow your curiosity.
Daily Reminders: Choose wonder over worry. Trust the wisdom of your internal guide. Listen to understand, share to inspire.